For most of history, humans lived in alignment with their biological design. They ate whole foods, moved naturally throughout the day and followed the rhythms of the sun. But today’s world is completely different. While technology has made life more convenient, it has also introduced new health problems that never existed on this scale. Diabetes,…
Editor’s Note: This article is a reprint. It was originally published December 31, 2023. The interview above features Ashley Armstrong, who’s an expert in two areas. One is producing some of the healthiest food in the United States, and the second is understanding how your body uses it and how to select the right types…
Joe Rogan recently sat down with Dr. Suzanne Humphries, co-author of “Dissolving Illusions: Disease, Vaccines, and the Forgotten History,” one of my favorite books on vaccines.1 I previously interviewed Humphries about how vaccine science has been misrepresented to portray them as safe and effective, when in reality they’re neither. She absolutely crushed it in this…
Joe Rogan recently sat down with Dr. Suzanne Humphries, co-author of “Dissolving Illusions: Disease, Vaccines, and the Forgotten History,” one of my favorite books on vaccines.1 I previously interviewed Humphries about how vaccine science has been misrepresented to portray them as safe and effective, when in reality they’re neither. She absolutely crushed it in this…
Speaker of the House Mike Johnson, R-La., talks to reporters just after House Republicans narrowly approved their budget framework, at the Capitol in Washington, Thursday, April 10. J. Scott Applewhite/AP hide caption toggle caption J. Scott Applewhite/AP As Speaker Mike Johnson and his slim GOP House majority work to pass President Trump’s budget, they’ll have…
Brazilian nun Inah Canabarro Lucas died at 116. LongeviQuest hide caption toggle caption LongeviQuest The world’s oldest person, Sister Inah Canabarro Lucas, died this week aged 116 years old. The Brazilian nun was born on June 8, 1908, in São Francisco de Assis, Rio Grande do Sul. According to the human longevity database LongeviQuest, Lucas…
Depression in older adults is often brushed off as a natural part of aging, but that couldn’t be further from the truth. What many people don’t realize is how often food plays a role in these emotional and cognitive shifts. But not just any food — specifically, ultraprocessed food. These are the packaged meals, sweetened…
The Environmental Protection Agency’s science wing, the Office of Research and Development, faces major changes under the Trump administration. The office does research to understand how environmental contaminants affect human health. Its work feeds into regulations like the Clean Air Act. Mark Schiefelbein/AP hide caption toggle caption Mark Schiefelbein/AP The Trump administration announced plans for…
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of some things I’d want to get myself or gift my own mom. These are items I’ve personally tried and love using. Feel free to add your favorites in the comments!…
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of some things I’d want to get myself or gift my own mom. These are items I’ve personally tried and love using. Feel free to add your favorites in the comments!…