• Health

    Weekly Health Quiz: Sugary Drinks, Breastfeeding, and Dangers of Sleep Apnea

    1 What’s the biggest trap you might face when starting prescription drugs for a chronic condition? They might fix your symptoms longer than usual You could end up relying on them forever Prescription drugs often lock you into a cycle of dependence, rarely addressing the root cause. This means you might stay on meds long-term, even if your health doesn’t improve — something to watch out for! Learn more. They’ll boost your energy but with some side effects You’ll feel healthier without changing your habits 2 What role do mitochondria play in controlling inflammation in your body? They produce energy…

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    Millions of American kids have an ADHD diagnosis. Are they being treated effectively? : NPR

    DAVE DAVIES, HOST: This is FRESH AIR. I’m Dave Davies. If you live in the United States, chances are good that you either are or know a parent whose child is being treated for ADHD – attention deficit hyperactivity disorder. Last year, the Centers for Disease Control reported that more than 11% of American children had been diagnosed with ADHD – a record high. For 14-year-old boys, the figure was 21%. In a recent article for The New York Times magazine, journalist Paul Tough examines how ADHD is diagnosed and treated, often with commonly prescribed stimulants, such as ritalin and…

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    Does Vitamin D Mimic the Effect of Anabolic Steroids?

    For years, calorie storage was thought to be a simple equation — consume more than you burn, and the excess is stored as fat. However, emerging research shows that energy balance is far more complex. Your body’s ability to store or burn calories is not just about how much you eat, but also how hormones regulate the process. This system determines whether energy is directed toward fat accumulation or muscle maintenance. At the center of this regulation are two key hormones — leptin, which helps control hunger and fat storage, and myostatin, which suppresses muscle growth. Researchers from The Children’s…

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    From hiding in the bathroom to Time’s most influential people list : Goats and Soda : NPR

    Angeline Murimirwa of Zimbabwe has really racked up kudos for her work as head of CAMFED, a charity that has enabled millions of girls in five African countries to stay in school — and thrive with the help of mentors. Murimirwa is one of Time Magazine’s 100 most influential people of 2025. Above: She accepts an award at Rihanna’s 3rd Annual Diamond Ball in 2017. Kevin Mazur/Getty Images hide caption toggle caption Kevin Mazur/Getty Images I don’t mean to humble brag, but I am on a first name basis with one of the most influential people in the world (according…

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    How to Tell the Difference Between Freckles, Sunspots, and Moles

    Have you ever looked in the mirror and wondered about those little marks on your skin? Maybe they’re freckles from your childhood, sunspots from sunny vacations or moles you’ve had forever. These spots are more than just part of your look — they’re clues to your health. The good news? You can take charge of your wellness starting today. In this guide, you’ll learn what freckles, sunspots and moles really are, how to tell them apart and what to do if they signal trouble. Get ready to feel confident about your skin and empowered to keep it healthy. What Do…

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    Cisco SASE provides security for your distributed workforce

    For anyone in the tech industry, when we hear “transformation” our mind automatically places “digital” before it. However, in recent years, the traditional workplace has also been undergoing a significant transformation of its own. Technology has enabled our transition to remote and mobile work, but in doing so has introduced a new set of challenges in how we securely connect our employees to the applications they require. Decentralizing security to keep up with hybrid work’s evolution The peak pandemic years that pushed this movement to its hilt are behind us, yet the remote work era is hardly over. Despite return-to-office…

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    Some fired federal employees now face health insurance chaos : NPR

    Danielle Waterfield was fired, rehired and fired again from her job at CHIPS for America, part of the Department of Commerce. Now, she fears her health insurance was cut off weeks ago, even though she was told otherwise. Andrea Hsu/NPR hide caption toggle caption Andrea Hsu/NPR Danielle Waterfield was already dealing with the shock and disappointment of being fired from a job she loved. An attorney recruited to the Commerce Department’s CHIPS for America program in 2023, Waterfield had felt she was part of something monumental, something that would move the country forward: rebuilding America’s semiconductor industry. Instead, nearly two…

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    Water Aerobics Helps Obese Individuals Exercise Safely and Improve Fitness

    Obesity places immense strain on the joints, making traditional weight-bearing exercises difficult and often painful for those who want to lose weight. Beyond physical-related ailments to obesity, many obese individuals avoid exercising in public because they feel embarrassed or uncomfortable. Here’s where water aerobics comes in. Research has found that it’s an effective way to help lose weight in a healthy, safe environment. That’s because the buoyancy of water alleviates the impact, allowing obese individuals to move freely and exercise without the same risk of injury they would face compared to land-based exercises. Water-Based Exercise Helps Obese Adults Lose Fat…

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    Girls Power Tech Inspires the Next Generation of Tech Leaders

    The future of technology is bright, especially after the resounding success of the 7th annual Cisco Girls Power Tech, held at the Cisco campus in Richardson, Texas, on April 17, 2025! Girls Power Tech Leaders This impactful event connected 73 bright young students with the vast potential of STEM, supported by 13 dedicated educators. These talented participants hail from Cisco Networking Academy schools, a strategic partnership that allows us to effectively reach and inspire the next generation of tech professionals. What is Girls Power Tech? In celebration of International Girls in Information and Communication Technology (ICT) Day, Cisco Richardson hosts…

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    Consider This from NPR : NPR

    President Donald Trump cranes his head to listen during a cabinet meeting at the White House in February. Also pictured, L-R, are Secretary of Health and Human Services Robert F. Kennedy Jr., Secretary of the Interior Doug Burgum, Secretary of State Marco Rubio, Secretary of Defense Pete Hegseth and Secretary of Commerce Howard Lutnick. Jim Watson/AFP via Getty Images hide caption toggle caption Jim Watson/AFP via Getty Images President Donald Trump cranes his head to listen during a cabinet meeting at the White House in February. Also pictured, L-R, are Secretary of Health and Human Services Robert F. Kennedy Jr.,…