Global obesity rates are climbing at an alarming rate, with over 1 billion men and 1.11 billion women classified as overweight or obese as of 2021. China, India and the U.S. continue to account for the largest share of the world’s overweight population, each housing hundreds of millions of affected individuals. Obesity is far more…
Global obesity rates are climbing at an alarming rate, with over 1 billion men and 1.11 billion women classified as overweight or obese as of 2021. China, India and the U.S. continue to account for the largest share of the world’s overweight population, each housing hundreds of millions of affected individuals. Obesity is far more…
Liver damage can start even before a baby is born. A 2025 study published in Liver International found that babies exposed to an unhealthy diet during pregnancy already showed signs of liver injury — even before birth.1 This early damage is part of a growing liver condition now affecting up to 1 in 3 children…
Liver damage can start even before a baby is born. A 2025 study published in Liver International found that babies exposed to an unhealthy diet during pregnancy already showed signs of liver injury — even before birth.1 This early damage is part of a growing liver condition now affecting up to 1 in 3 children…
Omega-3 fatty acids are a type of fat widely recognized for their health benefits, particularly for the heart.1 Numerous studies suggest they help reduce inflammation, boost brain function and offer protection against cardiovascular problems. However, as with many nutritional elements, the specifics matter. It’s not simply about consuming omega-3s, but also the quantity, the type…
Omega-3 fatty acids are a type of fat widely recognized for their health benefits, particularly for the heart.1 Numerous studies suggest they help reduce inflammation, boost brain function and offer protection against cardiovascular problems. However, as with many nutritional elements, the specifics matter. It’s not simply about consuming omega-3s, but also the quantity, the type…
After writer Mariah Maddox gave birth four years ago, she was surprised by how lonely she felt. She was the first person among her close friends to have a kid, and her friends without children seemed to be leaving her behind. “I sometimes felt like I wasn’t included in plans,” she says. It can be…
After writer Mariah Maddox gave birth four years ago, she was surprised by how lonely she felt. She was the first person among her close friends to have a kid, and her friends without children seemed to be leaving her behind. “I sometimes felt like I wasn’t included in plans,” she says. It can be…
Editor’s Note: This article is a reprint. It was originally published March 10, 2024. In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron. Sutton is the author of two books, “Genetic Testing: Defining Your Path to a Personalized…
Editor’s Note: This article is a reprint. It was originally published March 10, 2024. In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron. Sutton is the author of two books, “Genetic Testing: Defining Your Path to a Personalized…