Obesity-driven muscle deterioration occurs when mitochondria, the energy-producing centers of your cells, stop working properly. Skeletal muscle requires constant energy, but when insulin resistance sets in, mitochondrial function declines and oxidative stress skyrockets. As a result, your body loses its ability to efficiently generate energy, while inflammation and free radicals break down muscle fibers faster…
Fiverr has introduced a new Freelancer Equity Program aimed at providing top-performing U.S.-based freelancers on its platform with a financial stake in the company. The initiative offers eligible freelancers up to $10,000 in Fiverr shares, with equity grants distributed over four years based on annual eligibility requirements. The program arrives as the freelance economy continues…
Image Source: 123rf.com Over the past decade, financial influencers—also known as “finfluencers“—have taken social media by storm. With engaging content, trendy buzzwords, and flashy lifestyles, many appear to offer easy answers to financial freedom. Platforms like TikTok, Instagram, and YouTube have made it easy for these personalities to reach millions. While some offer helpful tips…
US Senator Cory Booker (D-NJ) speaks to the press at the US Capitol in Washington, DC on April 1, 2025. | Photo by ROBERTO SCHMIDT / AFP WASHINGTON, United States — A Democratic US lawmaker shattered a record for the longest speech in Senate history Tuesday, staying on his feet for more than 25 hours…
In January, Bank of America analysts noted that self-care services like salons and gyms were notable economic standouts that have been “solid” for the past two years. Boomers led beauty spending, while Gen Z and millennials aimed for more self-care and gyms, including wellness trends like red light therapy and cold plunges. Now, Business Insider…
Meals on Wheels, which delivers food to homebound seniors, is among the programs for the elderly and disabled now at risk now because federal agencies have fired staff who administer them. Amy Sancetta/AP hide caption toggle caption Amy Sancetta/AP The layoffs at the Department of Health and Human Services slashed the staffs of major federal…
With the calendar now flipped to April and traces of spring filling the air, the sporting world’s attention turns to Augusta National for this year’s Masters Tournament. The biggest storyline for this year’s Masters Tournament revolves around the best two players in the world: Scottie Scheffler and Rory McIlroy. The question is this: will you…
We interact with people every day: A brief nod to a neighbor. A friendly chat in the school pick-up line. A heart-to-heart with a friend. Together, these moments add up to your “social biome,” a term coined by the communication researchers Andy Merolla, of the University of California, Santa Barbara, and Jeffrey Hall, of the…
Today, marketing automation isn’t just about convenience — it’s the default standard for executing marketing strategies and plans. In fact, a well-structured marketing automation strategy can be the difference between wasted effort and measurable revenue impact. Let’s start with the basics. Marketing automation is using software and technology to simplify and automate as much of…
Gifting is an art that expresses gratitude, love, and thoughtfulness. With Cebuana Lhuillier’s Gold Bars, you can elevate every occasion with a gift that carries both timeless elegance and personal sentiment. Whether it’s for graduation, Mother’s Day, Father’s Day, weddings, or any milestone celebration, Cebuana Lhuillier offers a meaningful and enduring option that will leave…